Health LifeStyle Uncategorized denigpk  


Life is tough but we as a whole can get through it. It means that we should have a strong faith in oneself; the quality that originates from self-confidence.

 “Self-confidence means having confidence in one’s –self”

Having low self-esteem can spoil our lives, making it difficult for us to make any positive changes. When we have low self-confidence, we make decisions based on fear and unhappiness. If we don’t believe in ourselves, we feel our-selves worthless for others.

 Self-confidence has many benefits to our overall personality. It helps us perform better, catch the sight of others, and appreciated your work, it benefits to gets us promotion and a raise. It is possible to build self-esteem and self-confidence. Investing time in yourself will pay off down the road.


“When you have confidence, you can have a lot of fun. And when you have fun, you can do amazing things.” (Joe Namath)

Self-confidence has two main things.


 Belief in your abilities and gives you the power to face any challenge without any difficulty.


An individual’s subjective evaluation of their worth is influenced by our sense of right and wrong and our competence.

Here are 10 ways to build up your self-confidence which requires time and practice. The good thing about this is that you have self-control on it.

Try to Smile and Make Eye Contact While Talking:

Looking at people while speaking makes you concentrate on them as well as makes them focus on you. The people whom you’re talking with feel positive and smiling makes you look more confident and competent. And it discharges feel-great components: serotonin, dopamine, and endorphins.


Stop Comparing Yourself to Others:

Humans have an innate problem to compare themselves with others. Sometimes, it is good to make yourself better but people having low self-esteem, compare themselves with others, and tend to underestimate themselves. Stop comparing because we are all born different. Everyone has their personality and skills.

Try to Learn New Things:

Learning new things opens numerous doors for a career as well as for social life. It gives a sense of understanding about yourself and your surroundings. It makes you realized that you are also valuable to society and improving your skills naturally builds your self-confidence.

Be Aware of Your Body Language:

Our body language makes our first impression and positive body language leaves a good impression on everyone. Practice maintaining a good posture and a pleasant facial expression at home in front of a mirror. This develops self-confidence in yourself and you feel better.

Speak Clearly and Precisely:

Before you talk, try to speak deep down from the stomach and it requires more effort than normal. But it is necessary so that people hear you properly and try to speak to the point. It gives you confidence while speaking.

Exercise and Eat Healthy to Live Better:

Exercise makes our body and mind work positively and it is a commitment to a healthy life. And eating healthy gives us more energy and a healthier life.


Organize Your Living Space and Workspace:

A neat and clean home and workspace make us feel more in charge of ourselves and our lives. A sound mind flourishes in a healthy environment and it builds confidence in a person.

Talk to Yourself:

Think about all the good things of yourself and remind yourself that you are capable to do anything. Try to talk to yourself in front of a mirror and analyze yourself that how would you feel after it, you will find a positive change in yourself.

Believe in Yourself:

The secret of success lies in believing in yourself. Whosoever learns how to believe in yourself can completely change your life as you can do anything.

Set Your Target to Achieve:

Achieving something gives us a feeling of self-confidence. Try to set big goals and utilizing more of your time and rather than accomplishing in a brief timeframe, set a goal, and scheduled it.

 Take Care of Your Self:

Often our lack of self-confidence comes from the fact that we are not confident on our skin. We have a few extra pounds of weight which make us want to hide. We take our dress for granted. Our haircut is not according to the latest fashion. Our skin needs some time. No make- up. And much more.

 When you compare it to models and celebrities. They look beautiful and attractive. It makes you confident down.


Make yourself like them. Ge a nice haircut from a hairdresser. Get a facial, manicure, and pedicure. Get the latest wardrobe. Work out to get healthy and active. Once you feel good in your skin, you’ll become confident.

 Don’t Get Upset of Your Mistakes:

 Everyone makes mistakes and the important and productive thing is to learn from your mistakes, not feel guilty, and regret them. Confident people follow a rule of not letting their fear of failure get in their way, not because they believe that they won’t ever fail again, but because they know how to deal with setbacks.

 Take It One Step at A Time:

No one expects you to change your life in a night. It’s best to make small changes that with a pass of time will add up to positive change, gradually. Don’t be irritated and crabby with yourself when it is difficult to change your attitude. Because the change in behavior always takes time.

 Use Yoga and Meditation:

Yoga and meditation are beneficial for building self-confidence. This increases the link between mind and body and helps you to understand the needs of your mind and body.

Take Time to Volunteer:

Volunteering in the community can build confidence by providing you a positive outlet for your energy. Helping to build your community benefits not only the organization and your country but yourself as well.

1 Comment

  1. […] a company of positive, happy people feel us […]

Leave A Comment